One-On-One Treatments for Children & Families
Grow. Create. Meditate
We do things a little bit differently at Arc Kids. We not only value teaching children meditation, but we also aim to nurture the whole child. Our programs are unique because every child is unique in their intention, goals and interests.
Supporting children and young adults to develop confidence and enhance the wellbeing of their inner world is what we’re passionate about.
At Arc Kids, we offer programs for preschool or primary-aged children. We offer casual sessions or a unique six-week program. We even offer a personalised program to learn meditation as a family!
About Our Wellbeing Immersion for Kids
We believe in creating a nurturing space for growth and that allowing time to integrate can be beneficial to a child’s development. Our immersion program is individually designed for each child with a key focus on developing mindfulness skills; however, we also:
Foster the child's passions and interests
Utilise art, painting, craft and creative exploration
Teach breathing exercises and emotional regulation strategies
Teach grounding, developing skills for meditation and stillness
Allow children to discover effective tools for communication
Utilise the natural surroundings and property of The Wellbeing Arc Practice for mindfulness nature walks, getting our hands dirty and planting or collecting items to inspire creative making
We embed key concepts and new mindfulness skills in age-appropriate storytelling and play
Allow the child to gain self-supporting tools for promoting self-love and relaxation.
Meredith values meeting with the child and family before the commencement of an immersion. We discuss the child’s passions, interests, intentions and goals. From here, we find a suitable time each week, and Meredith designs a program for the individual child. She will establish specific goals and milestones of achievement to reach within the program.
If requested by the parent or guardian, the session can include Chakra balancing and Reiki. This option requires permission from the child and the parent/guardian. We can also devise specific programs to attain personal NDIS goals.
About Meredith: Meredith is a former assistant principal and a primary school educator with thirteen years of experience. She’s a meditation teacher and an experienced Reiki Master. Meredith is passionate about the wellbeing of young people and creating a nurturing space for them to receive the support and tools to positively enhance their inner world.
Qualifications: Bachelor of Primary Education l Advanced Certificate in Meditation and Mindfulness- Elective in Meditation for Children and Parents l Smiling Mind Champion l Current Working with Children’s Check I Current First Aid
Age group: All ability levels are welcome in our one-on-one programs or casual sessions for 4 to 12-year-olds
Where: The Wellbeing Arc Practice, Lennox Head
Investment:
A casual session is $180 for 90 minutes
For an individually designed wellbeing immersion for a child, catered to your child’s individual needs and goals, $1200.
For an individualised family program (more information below), $2200
One can pay in full or pay a $200 deposit and proceed with a payment plan.
Treatment Options for Children and Families.
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Casual Session For Kids
To begin our session, we will complete a creative activity together. In the body of the session, with the use of soothing music and essential oils, your child will be guided through a peaceful meditation. Meredith will complete Chakra balancing with the use of Reiki, a gentle process to realign the energetic body. Before your child attends their first session, we will forward you a welcome email containing more information about the session and the link to an intake form.
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Wellbeing Immersion For Kids
A six-week program tailored to the child’s needs and interests. This program is a culmination of creativity, nature connection, making, mindful Movement and will be designed to support your child in feeling confident, nurtured and empowered. This program can be based on the sole development of meditation and mindfulness skills and it can include Chakra balancing, if requested. Meredith values meeting with the family before the commencement of the program through a complimentary consultation.
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Family Program
Meditation and Mindfulness skill development can be a beautiful thing to learn and share as a family. Tailored to your family’s individual goals, aspirations and needs, this program is reflective of your unique family. Working together, we will explore learning meditation techniques to practice as a family whilst developing mindfulness skills for greater communication, kindness, awareness and harmony within the home. Meredith values meeting with the family before the commencement of the program through a complimentary consultation.
